Heart Disease

Heart disease is a very general term used to describe both health issues with the heart and health issues with the surrounding arteries. The term heart disease is used to include diseases of the blood vessels, coronary artery disease, congenital heart defects and heart rhythm malfunctions. There are many specific types of heart disease which can be prevented and treated with simple lifestyle changes, such as diet and exercise .

Many heart disease symptoms can vary, depending on the specific type of heart disease, and can often go unnoticed until they become life threatening. Cardiovascular disease can produce symptoms including shortness of breath, pain or numbness in arms and legs and chest pain. These symptoms are usually caused by a narrowing of blood vessels carrying blood to the arms, legs, lungs and heart. Abnormal heart beat can produce symptoms including shortness of breath, fast heartbeat, slow heartbeat, fainting and dizziness. Congenital heart disease can exhibit symptoms during infancy, or can reside in the heart and blood vessels without symptoms until adulthood. This type of heart disease can include blue skin or nails, shortness of breath during infant feedings, shortness of breath during exercise and swelling in the extremities or around the eyes.

A heart attack occurs when a blockage in the coronary artery or a heart muscle defect becomes severe enough to interfere with the regular function of the heart. Prior to the advancements in medical care enjoyed today, heart attacks were often, even usually, fatal. With more widespread understanding of actual heart attack symptoms and advanced medical treatment, the odds of surviving a heart attack are greatly improved. A patient’s lifestyle is often the most significant factor in recovering from a heart attack. Weight loss, change in diet and an exercise plan can decrease the chance of suffering a second heart attack significantly.

The connection between being overweight and hypertension, or high blood pressure, and risks of heart attacks has been well documented. Obesity and hypertension, as well as obesity and high cholesterol, can be a deadly combination. A sensible, doctor supervised, weight loss and exercise program can go a long way toward preventing a heart attack.
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Thai Herbal Heat Thearapy

The healing practice of Thai herbal compress balls dates back nearly thousands of years. This practice was originally applied to Thai royalty via elaborate treatments and to soldiers for aches and pains after returning from battle. Its popularity grew with rural folk medicine during a time when the knowledge of plants and herbs, including their effects through ingestion or application on the body, were greatly studied, researched and incorporated into Thai medicinal healing practices used by healers and herbalists. In turn, these people passed on this knowledge and their techniques from one generation to the next.

Herbal compress therapy retains its popularity in Thailand and is offered throughout the country—from storefront massage establishments to high-end spas to the Traditional Thai Massage School in the temple of Wat Pho in Bangkok.
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Exotic Breast Massage : Horizontal Technique for Breast Exam

Discover the horizontal technique for breast exams in this free home health video series
The breasts are always a point of concern for women, a focus of physical feminine beauty. Aside from the need for the breasts to be healthy, most women desire to make their breasts appear beautiful – firm, shapely and perky. There are many women in the world who would not hesitate to spend thousands of dollars going through breast augmentation or breast reduction surgery or any other cosmetic procedure available just to get their breasts molded into the shape and size that they want.

To be in possession of a pair of healthy and lovely breasts, a woman does not always have to turn to surgery to attain this. Massaging a woman’s breasts is a practice that has been done for centuries in India and the Orient. Such a practice is documented in the Ayurveda, a medical system that originated in India and has been around for ages.